Whether you are a fitness enthusiast looking for a competitive edge, or a weekend warrior trying to recover from aches and pains, whole body cryotherapy could be for you.
Although when you first think of facials and other skin treatments, you might think that’s a “women’s thing”. Well, maybe that’s because women are often called the smarter sex, and have traditionally been more consciously aware of skin health. Well, healthy, hydrated skin is not just for women.
Top 5 Heart Healthy Reasons To Give and Get a Massage for Valentine’s Day
Getting monthly massages is a great catalyst for your New Year’s resolution. Whether your New Year’s resolution is to exercise more, to eat healthier, to be more productive or present – massage can help you reach your goals and maintain them throughout the year.
Studies show that aromatherapy provides relief of several conditions and ailments. Additionally, certain scents can increase production and functionality.
You’ve heard of a vacation and a staycation. Have you heard of a Youcation? Probably not, because I just made up the phrase. However, the benefits of scheduling time just for you are many and are well documented.