Ask Mary: Your Resident Spa Expert

Welcome to Ask Mary, your resident spa expert! You have arrived at your hub for all things massage, skin care and overall well-being.

Submit your questions for Mary below.


I Heart Massage

I ♥ Massage

Top 5 Heart Healthy Reasons To Give and Get a Massage for Valentine’s Day

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Monthly Massages are the Solution to your New Year’s Resolution

Getting monthly massages is a great catalyst for your New Year’s resolution. Whether your New Year’s resolution is to exercise more, to eat healthier, to be more productive or present – massage can help you reach your goals and maintain them throughout the year.

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The Nose Knows

Studies show that aromatherapy provides relief of several conditions and ailments. Additionally, certain scents can increase production and functionality.

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Top 5 reasons to Schedule You Time

You’ve heard of a vacation and a staycation. Have you heard of a Youcation? Probably not, because I just made up the phrase. However, the benefits of scheduling time just for you are many and are well documented.

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Six Fast Facts On Why You Need A Fall Facial

1. Cleans blocked pores. All summer long you faced the elements, applied sunscreen and perspired. Plain and simple, your pores are clogged. Open them up. Read More

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Hot Stone Massage | Massage Retreat and Spa

Cold Weather. Hot Stones.

You may have experienced a therapeutic or relaxation massage, but nothing warms your muscles and soul like a hot stone massage. Read More

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Ask Mary

 

Anti-Aging Products: What to Use and When to Use Them

“I’m 24 years old, and I’m already starting to see signs of aging. Am I too young to start using anti-aging products? When is the right age? What should I use?” – Stacey G. Hi Stacey, It is never too early to start preventing the signs of aging. Massage Retreat & Spa’s Area Skin Expert, Kristi… Read More